Book Light On Yoga

This huge book contains almost 544pages and each and every page is a yoga teacher itself.

Book light on yoga. Find all the books read about the author and more. Iyengar author 4 7 out. The definitive guide to the philosophy and practice of yoga the ancient healing discipline for body and mind by its greatest living teacher.

The book light on yoga. Iyengar s own photo illustrated step by step guides to every yoga routine. The bible of modern yoga paperback 3 january 1995 by b.

The classic guide to yoga by the world s foremost authority provides reliable and accurate information on the subject of yoga and tells the readers about the correct techniques of practicing yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The introduction of the book is a great start for yogis looking to understand more about the philosophy beyond asana.

Iyengar author visit amazon s b. Light on yoga has pictures along with a description of the different yoga poses asanas and is focused on the practice. Iyengar based his teachings on pantanjali s yoga sutras and light on yoga explains the eight limbs of yoga in an easy to digest manner.

Light on yogais widely called the bible of yoga and has served as the source book for generations of yoga students around the world. Iyengar himself even models them in the book. Go for it guys.

It is the classic text for all serious students of yoga. Features a foreword by yehudi menuhin. Light on yoga is widely called the bible of yoga and has served as the source book for generations of yoga students around the world.